Ways to Breathe Easier While Cooped Up

Ways to Breathe Easier While Cooped Up During Snow Storms

If you are starting to pull out your hair from being stuck inside with each recent snow storm the East Coast has been hit with, you are likely begging for fresh air. If you are looking for relief and ways to breathe easier while stuck inside, allow these helpful tips for ways to breathe easier while cooped up to assist you:

  • One of the simplest things you can do to enhance your breathing is get a humidifier. These devices have the ability to return moisture to the air in your home, while simultaneously relieving many winter cold symptoms, such as breathing issues and dry sinuses.
  • An air purifier is also extremely beneficial for breathing easier, as it removes indoor pollutants, such as smoke particles and biological pollutants. These devices come in tabletop versions and whole-home systems, to meet your unique needs.
  • If the filters of your HVAC systems have not been cleaned or replaced recently, you are likely breathing in dirty air. Update your air filters so that you can avoid breathing the pollen, pet dander, and dust that build up in your HVAC system. If your air filter is clean but still causing issues, you may want to invest in a more efficient filter, known as a high efficiency particulate air filter (HEPA).
  • Most importantly, you must take measures to eliminate indoor air pollutants from calling your house their home. This means never idling your car in your garage, never allowing people to smoke inside your home, and fixing leaks as soon as they arise to prevent moisture buildup. Preventative measures are key to breathing easier.

Contact Scautub Agency in Scotia for all of your New York insurance needs. We will go above and beyond to provide you with the security necessary to remain protected throughout winter snow storms.